Nichole Nonnweiler Nichole Nonnweiler

10-18-2014 9:12 PM

10-18-2014 9:12 PM


Every 1 min for 6 mins: Shoulder Press Every 1 min for 6 mins: Shoulder Press

Sets


3 Shoulder Press | 62.5 lbs

Level 32


3 Shoulder Press | 62.5 lbs

Level 32


3 Shoulder Press | 62.5 lbs

Level 32


3 Shoulder Press | 65 lbs

Level 38


3 Shoulder Press | 67.5 lbs

Level 41


3 Shoulder Press | 70 lbs

Level 48


Sets


3 Shoulder Press | 62.5 lbs

Level 32


3 Shoulder Press | 62.5 lbs

Level 32


3 Shoulder Press | 62.5 lbs

Level 32


3 Shoulder Press | 65 lbs

Level 38


3 Shoulder Press | 67.5 lbs

Level 41


3 Shoulder Press | 70 lbs

Level 48


Result

1170 lbs | Rx'd 150 lbs

Result

1170 lbs | Rx'd 150 lbs

Notes

Could not even get the 65# bar up last month and now I am doing 70#!! Super excited!!

Notes

Could not even get the 65# bar up last month and now I am doing 70#!! Super excited!!

Community

Community


Stats

WOD Count

81st

Level

62

Avg Power Output

5.7 (ft*lbs)/sec (+0.7)

Training Days

61 (2024)

History

6

Stats

WOD Count

81st

Level

62

Avg Power Output

5.7 (ft*lbs)/sec (+0.7)

Training Days

61 (2024)

History

6


Achievements

Achievements

Milestone Reached

Prodigy

55 lbs

Movement Progress

Movement Progress

Milestone 750

Shoulder-to-Overhead

529 Reps (+18)

Milestone 250

Shoulder Press

83 Reps (+18)

History (6)

History (6)

1 / 6
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