Sets
3 Back Squats | 50 lbs
Level 3
3 Back Squats | 55 lbs
Level 3
3 Back Squats | 60 lbs
Level 4
3 Back Squats | 65 lbs
Level 5
3 Back Squats | 72.5 lbs
Level 6
3 Back Squats | 72.5 lbs
Level 6
Sets
3 Back Squats | 50 lbs
Level 3
3 Back Squats | 55 lbs
Level 3
3 Back Squats | 60 lbs
Level 4
3 Back Squats | 65 lbs
Level 5
3 Back Squats | 72.5 lbs
Level 6
3 Back Squats | 72.5 lbs
Level 6
Result
Result
1125 lbs | Rx'd 30 lbsStats
WOD Count
677th
Level
-
Avg Power Output
11.8 (ft*lbs)/sec (+0.1)
Training Days
103 (2024)
History
4
Stats
WOD Count
677th
Level
15
Avg Power Output
11.8 (ft*lbs)/sec (+0.1)
Training Days
103 (2024)
History
4
Movement Progress
Movement Progress
Milestone 15,000
Squat
14,899 Reps (+18)Milestone 500
Back Squat
330 Reps (+18)History (4)
History (4)