Sets
3 Back Squats | 45 lbs
Level 2
3 Back Squats | 55 lbs
Level 3
3 Back Squats | 60 lbs
Level 4
3 Back Squats | 65 lbs
Level 5
3 Back Squats | 70 lbs
Level 6
3 Back Squats | 70 lbs
Level 6
Sets
3 Back Squats | 45 lbs
Level 2
3 Back Squats | 55 lbs
Level 3
3 Back Squats | 60 lbs
Level 4
3 Back Squats | 65 lbs
Level 5
3 Back Squats | 70 lbs
Level 6
3 Back Squats | 70 lbs
Level 6
August 11, 2014 4:09 PM
1095 lbs | Rx'd
Level 15
647th WOD
Result
Result
1095 lbs | Rx'dStats
WOD Count
647th
Level
-
Avg Power Output
11.7 (ft*lbs)/sec
Training Days
81 (2024)
History
4
Stats
WOD Count
647th
Level
15
Avg Power Output
11.7 (ft*lbs)/sec
Training Days
81 (2024)
History
4
Achievements
Achievements
Milestone Reached
Back Squat
300 Reps
Movement Progress
Movement Progress
Milestone 15,000
Squat
14,589 Reps (+18)Milestone 500
Back Squat
312 Reps (+18)History (4)
History (4)
