Sets
3 Back Squats | 50 lbs
Level 3
3 Back Squats | 60 lbs
Level 4
3 Back Squats | 65 lbs
Level 5
3 Back Squats | 65 lbs
Level 5
3 Back Squats | 70 lbs
Level 6
3 Back Squats | 72.5 lbs
Level 6
Sets
3 Back Squats | 50 lbs
Level 3
3 Back Squats | 60 lbs
Level 4
3 Back Squats | 65 lbs
Level 5
3 Back Squats | 65 lbs
Level 5
3 Back Squats | 70 lbs
Level 6
3 Back Squats | 72.5 lbs
Level 6
Result
Result
1147.5 lbs | Rx'd 22.5 lbsStats
WOD Count
698th
Level
-
Avg Power Output
12.2 (ft*lbs)/sec (+0.3)
Training Days
117 (2024)
History
4
Stats
WOD Count
698th
Level
15
Avg Power Output
12.2 (ft*lbs)/sec (+0.3)
Training Days
117 (2024)
History
4
Movement Progress
Movement Progress
Milestone 17,500
Squat
15,322 Reps (+18)Milestone 500
Back Squat
348 Reps (+18)History (4)
History (4)