Sets
2 Squat Snatches | 35 lbs
Level 6
2 Squat Snatches | 35 lbs
Level 6
2 Squat Snatches | 40 lbs
Level 8
2 Squat Snatches | 40 lbs
Level 8
2 Squat Snatches | 40 lbs
Level 8
2 Squat Snatches | 40 lbs
Level 8
Sets
2 Squat Snatches | 35 lbs
Level 6
2 Squat Snatches | 35 lbs
Level 6
2 Squat Snatches | 40 lbs
Level 8
2 Squat Snatches | 40 lbs
Level 8
2 Squat Snatches | 40 lbs
Level 8
2 Squat Snatches | 40 lbs
Level 8
September 29, 2014 11:10 PM
460 lbs | Rx'd
Level 29
158th WOD
Result
Result
460 lbs | Rx'd 40 lbsNotes
Better at the 35#. Still need to get lower with 45# and keep heels down.
Notes
Better at the 35#. Still need to get lower with 45# and keep heels down.
Stats
WOD Count
158th
Level
-
Avg Power Output
12.4 (ft*lbs)/sec (+0.6)
Training Days
74 (2024)
History
5
Stats
WOD Count
158th
Level
29
Avg Power Output
12.4 (ft*lbs)/sec (+0.6)
Training Days
74 (2024)
History
5
Achievements
Achievements
Milestone Reached
Squat Snatch
200 Reps
Movement Progress
Movement Progress
Milestone 1,000
Snatch
815 Reps (+12)Milestone 250
Squat Snatch
210 Reps (+12)Milestone 2,500
Squat
2,161 Reps (+12)History (5)
History (5)
