Sets
2 Squat Snatches | 45 lbs
Level 12
2 Squat Snatches | 45 lbs
Level 12
2 Squat Snatches | 45 lbs
Level 12
2 Squat Snatches | 45 lbs
Level 12
2 Squat Snatches | 45 lbs
Level 12
2 Squat Snatches | 45 lbs
Level 12
Sets
2 Squat Snatches | 45 lbs
Level 12
2 Squat Snatches | 45 lbs
Level 12
2 Squat Snatches | 45 lbs
Level 12
2 Squat Snatches | 45 lbs
Level 12
2 Squat Snatches | 45 lbs
Level 12
2 Squat Snatches | 45 lbs
Level 12
April 22, 2015 3:52 AM
540 lbs | Rx'd
Level 38
278th WOD
Result
Result
540 lbs | Rx'd ⚡ 10 lbsNotes
could have went heavier, but wanted to get my form right. was going to forward too much. got better toward the end
Notes
could have went heavier, but wanted to get my form right. was going to forward too much. got better toward the end
Stats
WOD Count
278th
Level
38
Avg Power Output
13.8 (ft*lbs)/sec (+0.1)
Training Days
42 (2024)
History
5
Workout
Personal Record ⚡
Stats
WOD Count
278th
Level
38
Avg Power Output
13.8 (ft*lbs)/sec (+0.1)
Training Days
42 (2024)
History
5
Workout
Personal Record ⚡
Movement Progress
Movement Progress
Milestone 1,400
Snatch
1,224 Reps (+12)Milestone 350
Squat Snatch
316 Reps (+12)Milestone 5,000
Squat
3,809 Reps (+12)History (5)
History (5)
