Sets
2 Squat Snatches | 40 lbs
Level 8
2 Squat Snatches | 40 lbs
Level 8
2 Squat Snatches | 45 lbs
Level 12
2 Squat Snatches | 45 lbs
Level 12
2 Squat Snatches | 45 lbs
Level 12
2 Squat Snatches | 50 lbs
Level 17
Sets
2 Squat Snatches | 40 lbs
Level 8
2 Squat Snatches | 40 lbs
Level 8
2 Squat Snatches | 45 lbs
Level 12
2 Squat Snatches | 45 lbs
Level 12
2 Squat Snatches | 45 lbs
Level 12
2 Squat Snatches | 50 lbs
Level 17
December 15, 2014 8:10 PM
530 lbs | Rx'd
Level 35
210th WOD
Result
Result
530 lbs | Rx'd 50 lbsNotes
Improving on my form!! :) Went into the squat a lot smoother.
Notes
Improving on my form!! :) Went into the squat a lot smoother.
Stats
WOD Count
210th
Level
35
Avg Power Output
13.7 (ft*lbs)/sec (+1.0)
Training Days
107 (2024)
History
5
Squat Snatch PR
2 @ 50 lbs 💣
Stats
WOD Count
210th
Level
35
Avg Power Output
13.7 (ft*lbs)/sec (+1.0)
Training Days
107 (2024)
History
5
Squat Snatch PR
2 @ 50 lbs 💣
Achievements
Achievements
Milestone Reached
Snatch
1,000 Reps
Milestone Reached
Squat Snatch
300 Reps
Movement Progress
Movement Progress
Milestone 1,400
Snatch
1,008 Reps (+12)Milestone 350
Squat Snatch
304 Reps (+12)Milestone 5,000
Squat
2,686 Reps (+12)History (5)
History (5)
