Sets
3 Overhead Squats | 180 lbs
Level 76
3 Overhead Squats | 180 lbs
Level 76
3 Overhead Squats | 185 lbs
Level 78
3 Overhead Squats | 185 lbs
Level 78
3 Overhead Squats | 190 lbs
Level 82
3 Overhead Squats | 190 lbs
Level 82
Sets
3 Overhead Squats | 180 lbs
Level 76
3 Overhead Squats | 180 lbs
Level 76
3 Overhead Squats | 185 lbs
Level 78
3 Overhead Squats | 185 lbs
Level 78
3 Overhead Squats | 190 lbs
Level 82
3 Overhead Squats | 190 lbs
Level 82
September 27, 2014 12:44 PM
3330 lbs | Rx'd
Level 92
2339th WOD
Result
Result
3330 lbs | Rx'd 90 lbsNotes
Feeling so solid with the ohs. holding the bar overhead has never felt better!
Notes
Feeling so solid with the ohs. holding the bar overhead has never felt better!
Stats
WOD Count
2339th
Level
92
Avg Power Output
30.5 (ft*lbs)/sec (+0.5)
Training Days
151 (2024)
History
6
Stats
WOD Count
2339th
Level
92
Avg Power Output
30.5 (ft*lbs)/sec (+0.5)
Training Days
151 (2024)
History
6
Movement Progress
Movement Progress
Milestone 40,000
Squat
37,954 Reps (+18)Milestone 3,100
Overhead Squat
2,943 Reps (+18)History (6)
History (6)
