Sets
3 Overhead Squats | 165 lbs
Level 68
3 Overhead Squats | 165 lbs
Level 68
3 Overhead Squats | 170 lbs
Level 71
3 Overhead Squats | 170 lbs
Level 71
3 Overhead Squats | 175 lbs
Level 73
3 Overhead Squats | 175 lbs
Level 73
Sets
3 Overhead Squats | 165 lbs
Level 68
3 Overhead Squats | 165 lbs
Level 68
3 Overhead Squats | 170 lbs
Level 71
3 Overhead Squats | 170 lbs
Level 71
3 Overhead Squats | 175 lbs
Level 73
3 Overhead Squats | 175 lbs
Level 73
August 28, 2014 10:33 PM
3060 lbs | Rx'd
Level 89
2236th WOD
Result
Result
3060 lbs | Rx'd 685 lbsNotes
First time. Feels solid. Building.
Notes
First time. Feels solid. Building.
Stats
WOD Count
2236th
Level
89
Avg Power Output
29.1 (ft*lbs)/sec (+9.4)
Training Days
129 (2024)
History
6
Stats
WOD Count
2236th
Level
89
Avg Power Output
29.1 (ft*lbs)/sec (+9.4)
Training Days
129 (2024)
History
6
Movement Progress
Movement Progress
Milestone 37,500
Squat
37,369 Reps (+18)Milestone 2,900
Overhead Squat
2,837 Reps (+18)History (6)
History (6)
