Sets
3 Overhead Squats | 185 lbs
Level 78
3 Overhead Squats | 185 lbs
Level 78
3 Overhead Squats | 190 lbs
Level 82
3 Overhead Squats | 190 lbs
Level 82
3 Overhead Squats | 195 lbs
Level 83
3 Overhead Squats | 195 lbs
Level 83
Sets
3 Overhead Squats | 185 lbs
Level 78
3 Overhead Squats | 185 lbs
Level 78
3 Overhead Squats | 190 lbs
Level 82
3 Overhead Squats | 190 lbs
Level 82
3 Overhead Squats | 195 lbs
Level 83
3 Overhead Squats | 195 lbs
Level 83
Result
Result
3420 lbs | Rx'd ⚡ 90 lbsNotes
Building. No rush.
Notes
Building. No rush.
Stats
WOD Count
2360th
Level
94
Avg Power Output
30.9 (ft*lbs)/sec (+0.5)
Training Days
155 (2024)
History
6
Workout
Personal Record ⚡
Stats
WOD Count
2360th
Level
94
Avg Power Output
30.9 (ft*lbs)/sec (+0.5)
Training Days
155 (2024)
History
6
Workout
Personal Record ⚡
Movement Progress
Movement Progress
Milestone 40,000
Squat
38,127 Reps (+18)Milestone 3,100
Overhead Squat
2,967 Reps (+18)History (6)
History (6)