Sets
3 Overhead Squats | 175 lbs
Level 73
3 Overhead Squats | 175 lbs
Level 73
3 Overhead Squats | 180 lbs
Level 76
3 Overhead Squats | 180 lbs
Level 76
3 Overhead Squats | 185 lbs
Level 78
3 Overhead Squats | 185 lbs
Level 78
Sets
3 Overhead Squats | 175 lbs
Level 73
3 Overhead Squats | 175 lbs
Level 73
3 Overhead Squats | 180 lbs
Level 76
3 Overhead Squats | 180 lbs
Level 76
3 Overhead Squats | 185 lbs
Level 78
3 Overhead Squats | 185 lbs
Level 78
September 13, 2014 8:46 AM
3240 lbs | Rx'd
Level 91
2297th WOD
Result
Result
3240 lbs | Rx'd 90 lbsNotes
Wasn't sure about this because of tweaking my knee. But killed it. OHS feels amazing! Building!!
Notes
Wasn't sure about this because of tweaking my knee. But killed it. OHS feels amazing! Building!!
Stats
WOD Count
2297th
Level
91
Avg Power Output
30.0 (ft*lbs)/sec (+0.5)
Training Days
141 (2024)
History
6
Stats
WOD Count
2297th
Level
91
Avg Power Output
30.0 (ft*lbs)/sec (+0.5)
Training Days
141 (2024)
History
6
Movement Progress
Movement Progress
Milestone 40,000
Squat
37,713 Reps (+18)Milestone 2,900
Overhead Squat
2,873 Reps (+18)History (6)
History (6)
