Nick Robles Nick Robles

09-23-2014 11:44 AM

09-23-2014 11:44 AM


Every 1 min for 6 mins: Push Jerk Every 1 min for 6 mins: Push Jerk

Sets


3 Push Jerks | 185 lbs

Level 65


3 Push Jerks | 185 lbs

Level 65


3 Push Jerks | 185 lbs

Level 65


3 Push Jerks | 185 lbs

Level 65


3 Push Jerks | 185 lbs

Level 65


3 Push Jerks | 185 lbs

Level 65


Sets


3 Push Jerks | 185 lbs

Level 65


3 Push Jerks | 185 lbs

Level 65


3 Push Jerks | 185 lbs

Level 65


3 Push Jerks | 185 lbs

Level 65


3 Push Jerks | 185 lbs

Level 65


3 Push Jerks | 185 lbs

Level 65


Result

3330 lbs | Rx'd -270 lbs

Result

3330 lbs | Rx'd -270 lbs

Notes

All with a pause in the catch, shoulders felt great.

Notes

All with a pause in the catch, shoulders felt great.

Community

Community


Stats

WOD Count

1820th

Level

-

Avg Power Output

18.4 (ft*lbs)/sec (-1.5)

Training Days

162 (2024)

History

5

Stats

WOD Count

1820th

Level

-

Avg Power Output

18.4 (ft*lbs)/sec (-1.5)

Training Days

162 (2024)

History

5


Achievements

Achievements

Milestone Reached

Shoulder-to-Overhead

8,250 Reps

Movement Progress

Movement Progress

Milestone 8,500

Shoulder-to-Overhead

8,262 Reps (+18)

Milestone 3,700

Jerk

3,541 Reps (+18)

History (5)

History (5)

1 / 5
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