Nick Robles Nick Robles

10-07-2014 10:22 AM

10-07-2014 10:22 AM


Every 1 min for 6 mins: Push Jerk Every 1 min for 6 mins: Push Jerk

Sets


3 Push Jerks | 200 lbs

Level 78


3 Push Jerks | 200 lbs

Level 78


3 Push Jerks | 205 lbs

Level 83


3 Push Jerks | 205 lbs

Level 83


3 Push Jerks | 210 lbs

Level 84


3 Push Jerks | 210 lbs

Level 84


Sets


3 Push Jerks | 200 lbs

Level 78


3 Push Jerks | 200 lbs

Level 78


3 Push Jerks | 205 lbs

Level 83


3 Push Jerks | 205 lbs

Level 83


3 Push Jerks | 210 lbs

Level 84


3 Push Jerks | 210 lbs

Level 84


Result

3690 lbs | Rx'd 90 lbs

Result

3690 lbs | Rx'd 90 lbs

Community

Community


Stats

WOD Count

1868th

Level

-

Avg Power Output

20.4 (ft*lbs)/sec (+0.5)

Training Days

173 (2024)

History

5

Workout

Personal Record

Stats

WOD Count

1868th

Level

-

Avg Power Output

20.4 (ft*lbs)/sec (+0.5)

Training Days

173 (2024)

History

5

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 8,500

Shoulder-to-Overhead

8,491 Reps (+18)

Milestone 3,700

Jerk

3,692 Reps (+18)

History (5)

History (5)

1 / 5
0 Comments

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