Nick Robles Nick Robles

09-02-2014 5:33 PM

09-02-2014 5:33 PM


Every 1 min for 6 mins: Push Jerk Every 1 min for 6 mins: Push Jerk

Sets


3 Push Jerks | 195 lbs

Level 74


3 Push Jerks | 195 lbs

Level 74


3 Push Jerks | 200 lbs

Level 78


3 Push Jerks | 200 lbs

Level 78


3 Push Jerks | 205 lbs

Level 83


3 Push Jerks | 205 lbs

Level 83


Sets


3 Push Jerks | 195 lbs

Level 74


3 Push Jerks | 195 lbs

Level 74


3 Push Jerks | 200 lbs

Level 78


3 Push Jerks | 200 lbs

Level 78


3 Push Jerks | 205 lbs

Level 83


3 Push Jerks | 205 lbs

Level 83


Result

3600 lbs | Rx'd 90 lbs

Result

3600 lbs | Rx'd 90 lbs

Notes

No hook on the clean, messing with that a little. Tough, but the jerks feel buttery.

Notes

No hook on the clean, messing with that a little. Tough, but the jerks feel buttery.

Community

Community


Stats

WOD Count

1784th

Level

-

Avg Power Output

19.9 (ft*lbs)/sec (+0.5)

Training Days

147 (2024)

History

5

Stats

WOD Count

1784th

Level

-

Avg Power Output

19.9 (ft*lbs)/sec (+0.5)

Training Days

147 (2024)

History

5


Achievements

Achievements

Milestone Reached

Jerk

3,500 Reps

Movement Progress

Movement Progress

Milestone 8,250

Shoulder-to-Overhead

8,076 Reps (+18)

Milestone 3,700

Jerk

3,505 Reps (+18)

History (5)

History (5)

1 / 5
0 Comments

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