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Chris Schilling Chris Schilling

01-31-2011 6:16 PM

01-31-2011 6:16 PM

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Elizabeth Elizabeth

21 Squat Cleans 135 lbs
21 Ring Dips
15 Squat Cleans 95 lbs
15 Ring Dips
9 Squat Cleans 95 lbs
9 Ring Dips

21 Squat Cleans 135 lbs
21 Ring Dips
15 Squat Cleans 95 lbs
15 Ring Dips
9 Squat Cleans 95 lbs
9 Ring Dips

Result

16 mins 43 secs | Not Rx'd

Result

16 mins 43 secs | Not Rx'd

Notes

135# the 1st 21, then 95# on 15 & 9

Notes

135# the 1st 21, then 95# on 15 & 9

Community

Community

Stats

WOD Count

221st

Level

-

Avg Power Output

60.3 (ft*lbs)/sec

Training Days

19 (2024)

History

8

Stats

WOD Count

221st

Level

-

Avg Power Output

60.3 (ft*lbs)/sec

Training Days

19 (2024)

History

8

Achievements

Achievements

Workout Achievement

Prodigy

Completed

Milestone Reached

Squat Clean

150 Reps

Movement Progress

Movement Progress

Milestone 200

Dip

174 Reps (+45)

Milestone 750

Clean

664 Reps (+45)

Milestone 300

Squat Clean

154 Reps (+45)

Milestone 7,500

Squat

5,247 Reps (+45)

History (8)

History (8)

Elizabeth

Elizabeth

21 Squat Cleans 135 lbs
21 Ring Dips
15 Squat Cleans 95 lbs
15 Ring Dips
9 Squat Cleans 95 lbs
9 Ring Dips

21 Squat Cleans 135 lbs
21 Ring Dips
15 Squat Cleans 95 lbs
15 Ring Dips
9 Squat Cleans 95 lbs
9 Ring Dips

Result

16 mins 43 secs | Not Rx'd 16 mins 43 secs | Not Rx'd

221st WOD 221st WOD

Elizabeth

Elizabeth

21-15-9 reps of:
Clean, 135 lbs
Ring Dip

21-15-9 reps of:
Clean, 135 lbs
Ring Dip

Result

7 mins 20 secs | Rx'd 7 mins 20 secs | Rx'd 9 mins 23 secs | Rx'd 9 mins 23 secs | Rx'd

Level 76 Level 76 769th WOD 769th WOD

Elizabeth

Elizabeth

21-15-9 reps of:
Clean, 135 lbs
Ring Dip

21-15-9 reps of:
Clean, 135 lbs
Ring Dip

Result

7 mins 44 secs | Rx'd 7 mins 44 secs | Rx'd 24 secs 24 secs

Level 73 Level 73 896th WOD 896th WOD

Elizabeth

Elizabeth

21-15-9 reps of:
Clean, 135 lbs
Ring Dip

21-15-9 reps of:
Clean, 135 lbs
Ring Dip

Result

9 mins 23 secs | Rx'd 9 mins 23 secs | Rx'd 1 min 39 secs 1 min 39 secs

Level 62 Level 62 1126th WOD 1126th WOD

Elizabeth

Elizabeth

21-15-9 reps of:
Clean, 135 lbs
Ring Dip

21-15-9 reps of:
Clean, 135 lbs
Ring Dip

Result

9 mins 10 secs | Rx'd 9 mins 10 secs | Rx'd 13 secs 13 secs

Level 64 Level 64 1931st WOD 1931st WOD

Elizabeth

Elizabeth

21-15-9 reps of:
Clean, 135 lbs
Ring Dip

21-15-9 reps of:
Clean, 135 lbs
Ring Dip

Result

7 mins 15 secs | Rx'd 7 mins 15 secs | Rx'd 1 min 55 secs 1 min 55 secs

Level 77 Level 77 2332nd WOD 2332nd WOD

Elizabeth

Elizabeth

21-15-9 reps of:
Clean, 135 lbs
Ring Dip

21-15-9 reps of:
Clean, 135 lbs
Ring Dip

Result

8 mins 42 secs | Rx'd 8 mins 42 secs | Rx'd 1 min 27 secs 1 min 27 secs

Level 66 Level 66 2510th WOD 2510th WOD

Elizabeth

Elizabeth

21-15-9 reps of:
Clean, 135 lbs
Ring Dip

21-15-9 reps of:
Clean, 135 lbs
Ring Dip

Result

6 mins 28 secs | Rx'd 6 mins 28 secs | Rx'd ⚡2 mins 14 secs ⚡2 mins 14 secs

Level 83 Level 83 2697th WOD 2697th WOD

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