October 8, 2014 8:14 PM
9 mins 23 secs | Rx'd
Level 62
1126th WOD
Result
Result
9 mins 23 secs | Rx'd 1 min 39 secsNotes
First WOD since surgery. Very slow and had to break up everything a lot more than I usually do. Lack of nutrition hit me hard. Still glad to get it done.
Notes
First WOD since surgery. Very slow and had to break up everything a lot more than I usually do. Lack of nutrition hit me hard. Still glad to get it done.
Stats
WOD Count
1126th
Level
62
Avg Power Output
113.6 (ft*lbs)/sec (-25.7)
Training Days
89 (2024)
History
8
Stats
WOD Count
1126th
Level
62
Avg Power Output
113.6 (ft*lbs)/sec (-25.7)
Training Days
89 (2024)
History
8
Achievements
Achievements
Workout Achievement
Phenom
10:00
Movement Progress
Movement Progress
Milestone 1,500
Dip
1,492 Reps (+45)Milestone 4,500
Clean
4,409 Reps (+45)History (8)
History (8)
