Chris Schilling Chris Schilling

12-24-2012 12:00 AM

12-24-2012 12:00 AM


Elizabeth Elizabeth

21-15-9 reps of:
Clean, 135 lbs
Ring Dip

21-15-9 reps of:
Clean, 135 lbs
Ring Dip

Result

7 mins 20 secs | Rx'd 9 mins 23 secs | Rx'd

Result

7 mins 20 secs | Rx'd 9 mins 23 secs | Rx'd

Notes

Big time PR from last time. Kipping Ring Dips

Notes

Big time PR from last time. Kipping Ring Dips

Community

Community


Stats

WOD Count

769th

Level

76

Avg Power Output

143.0 (ft*lbs)/sec (+82.7)

Training Days

175 (2024)

History

8

Stats

WOD Count

769th

Level

76

Avg Power Output

143.0 (ft*lbs)/sec (+82.7)

Training Days

175 (2024)

History

8


Achievements

Achievements

Workout Achievement

Phenom

10:00

Milestone Reached

Dip

600 Reps

Movement Progress

Movement Progress

Milestone 700

Dip

638 Reps (+45)

Milestone 3,750

Clean

3,106 Reps (+45)

History (8)

History (8)

1 / 8
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