I-Esha Scott I-Esha Scott

09-08-2014 6:19 AM

09-08-2014 6:19 AM


Every 1 min for 6 mins: Shoulder Press Every 1 min for 6 mins: Shoulder Press

Sets


3 Shoulder Press | 105 lbs

Level 96


3 Shoulder Press | 107.5 lbs

Level 97


3 Shoulder Press | 110 lbs

Level 97


3 Shoulder Press | 112.5 lbs

Level 98


2 Shoulder Press | 115 lbs

Level 98


2 Shoulder Press | 115 lbs

Level 98


Sets


3 Shoulder Press | 105 lbs

Level 96


3 Shoulder Press | 107.5 lbs

Level 97


3 Shoulder Press | 110 lbs

Level 97


3 Shoulder Press | 112.5 lbs

Level 98


2 Shoulder Press | 115 lbs

Level 98


2 Shoulder Press | 115 lbs

Level 98


Result

1765 lbs | Rx'd 217.5 lbs

Result

1765 lbs | Rx'd 217.5 lbs

Notes

Did this after the OHS EMOM...wore my belt this time around, wrists felt a bit better...last time they hurt so much after the OHS....happy with this!

Notes

Did this after the OHS EMOM...wore my belt this time around, wrists felt a bit better...last time they hurt so much after the OHS....happy with this!

Community

Community


Stats

WOD Count

811th

Level

98

Avg Power Output

8.4 (ft*lbs)/sec (+1.0)

Training Days

166 (2024)

History

5

Stats

WOD Count

811th

Level

98

Avg Power Output

8.4 (ft*lbs)/sec (+1.0)

Training Days

166 (2024)

History

5


Movement Progress

Movement Progress

Milestone 6,000

Shoulder-to-Overhead

5,940 Reps (+16)

Milestone 1,000

Shoulder Press

972 Reps (+16)

History (5)

History (5)

1 / 5
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