Sets
3 Shoulder Press | 100 lbs
Level 93
3 Shoulder Press | 105 lbs
Level 96
3 Shoulder Press | 107.5 lbs
Level 97
3 Shoulder Press | 110 lbs
Level 97
3 Shoulder Press | 112.5 lbs
Level 98
3 Shoulder Press | 115 lbs
Level 99
Sets
3 Shoulder Press | 100 lbs
Level 93
3 Shoulder Press | 105 lbs
Level 96
3 Shoulder Press | 107.5 lbs
Level 97
3 Shoulder Press | 110 lbs
Level 97
3 Shoulder Press | 112.5 lbs
Level 98
3 Shoulder Press | 115 lbs
Level 99
July 15, 2014 6:14 PM
1950 lbs | Rx'd
Level 99
718th WOD
Result
Result
1950 lbs | Rx'dNotes
Two words....HECK YA!!! PR City baby!!! Not only did I finally shoulder press 115# but I hit it for all 3 reps and it felt soooo easy! Poppers are paying off!!! Strength class is where it's at! Getting stronger! Now I'm ready for my day!!! I think it was all the excitement from deciding to do BOTB! Boom baby!!!
Notes
Two words....HECK YA!!! PR City baby!!! Not only did I finally shoulder press 115# but I hit it for all 3 reps and it felt soooo easy! Poppers are paying off!!! Strength class is where it's at! Getting stronger! Now I'm ready for my day!!! I think it was all the excitement from deciding to do BOTB! Boom baby!!!
Stats
WOD Count
718th
Level
99
Avg Power Output
9.3 (ft*lbs)/sec
Training Days
130 (2024)
History
5
Workout
Personal Record ⚡
Stats
WOD Count
718th
Level
99
Avg Power Output
9.3 (ft*lbs)/sec
Training Days
130 (2024)
History
5
Workout
Personal Record ⚡
Movement Progress
Movement Progress
Milestone 5,500
Shoulder-to-Overhead
5,419 Reps (+18)Milestone 1,000
Shoulder Press
823 Reps (+18)History (5)
History (5)
