Sets
3 Shoulder Press | 35 lbs
Level 5
3 Shoulder Press | 40 lbs
Level 6
3 Shoulder Press | 45 lbs
Level 9
3 Shoulder Press | 50 lbs
Level 12
3 Shoulder Press | 50 lbs
Level 12
3 Shoulder Press | 50 lbs
Level 12
Sets
3 Shoulder Press | 35 lbs
Level 5
3 Shoulder Press | 40 lbs
Level 6
3 Shoulder Press | 45 lbs
Level 9
3 Shoulder Press | 50 lbs
Level 12
3 Shoulder Press | 50 lbs
Level 12
3 Shoulder Press | 50 lbs
Level 12
September 8, 2014 5:06 PM
810 lbs | Rx'd
Level 23
145th WOD
Result
Result
810 lbs | Rx'd -15 lbs | Rx'dStats
WOD Count
145th
Level
-
Avg Power Output
4.0 (ft*lbs)/sec (-0.1)
Training Days
65 (2024)
History
4
Stats
WOD Count
145th
Level
23
Avg Power Output
4.0 (ft*lbs)/sec (-0.1)
Training Days
65 (2024)
History
4
Movement Progress
Movement Progress
Milestone 1,750
Shoulder-to-Overhead
1,638 Reps (+18)Milestone 250
Shoulder Press
48 Reps (+18)History (4)
History (4)
