Sets
3 Shoulder Press | 45 lbs
Level 9
3 Shoulder Press | 50 lbs
Level 12
3 Shoulder Press | 50 lbs
Level 12
3 Shoulder Press | 50 lbs
Level 12
3 Shoulder Press | 50 lbs
Level 12
2 Shoulder Press | 45 lbs
Level 8
Sets
3 Shoulder Press | 45 lbs
Level 9
3 Shoulder Press | 50 lbs
Level 12
3 Shoulder Press | 50 lbs
Level 12
3 Shoulder Press | 50 lbs
Level 12
3 Shoulder Press | 50 lbs
Level 12
2 Shoulder Press | 45 lbs
Level 8
August 27, 2014 5:16 AM
825 lbs | Not Rx'd
137th WOD
Result
Result
825 lbs | Not Rx'dNotes
Pretty sad that I couldnt get the third rep on the last round and that I went back to the weight I started with.
Notes
Pretty sad that I couldnt get the third rep on the last round and that I went back to the weight I started with.
Stats
WOD Count
137th
Level
-
Avg Power Output
4.0 (ft*lbs)/sec
Training Days
61 (2024)
History
4
Stats
WOD Count
137th
Level
-
Avg Power Output
4.0 (ft*lbs)/sec
Training Days
61 (2024)
History
4
Movement Progress
Movement Progress
Milestone 1,750
Shoulder-to-Overhead
1,518 Reps (+17)Milestone 250
Shoulder Press
30 Reps (+17)History (4)
History (4)
