Cynthia Ledesma Cynthia Ledesma

04-17-2015 8:07 PM

04-17-2015 8:07 PM


Every 1 min for 6 mins: Shoulder Press Every 1 min for 6 mins: Shoulder Press

Sets


3 Shoulder Press | 50 lbs

Level 12


3 Shoulder Press | 50 lbs

Level 12


3 Shoulder Press | 50.5 lbs

Level 15


3 Shoulder Press | 50.5 lbs

Level 15


3 Shoulder Press | 51 lbs

Level 15


3 Shoulder Press | 51 lbs

Level 15


Sets


3 Shoulder Press | 50 lbs

Level 12


3 Shoulder Press | 50 lbs

Level 12


3 Shoulder Press | 50.5 lbs

Level 15


3 Shoulder Press | 50.5 lbs

Level 15


3 Shoulder Press | 51 lbs

Level 15


3 Shoulder Press | 51 lbs

Level 15


Result

909 lbs | Rx'd 4.5 lbs

Result

909 lbs | Rx'd 4.5 lbs

Community

Community


Stats

WOD Count

276th

Level

-

Avg Power Output

4.5 (ft*lbs)/sec (+0.0)

Training Days

41 (2024)

History

4

Workout

Personal Record

Stats

WOD Count

276th

Level

27

Avg Power Output

4.5 (ft*lbs)/sec (+0.0)

Training Days

41 (2024)

History

4

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 2,750

Shoulder-to-Overhead

2,612 Reps (+18)

Milestone 250

Shoulder Press

95 Reps (+18)

History (4)

History (4)

1 / 4
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