Cynthia Ledesma Cynthia Ledesma

11-13-2014 4:25 PM

11-13-2014 4:25 PM


Every 1 min for 6 mins: Shoulder Press Every 1 min for 6 mins: Shoulder Press

Sets


3 Shoulder Press | 50 lbs

Level 12


3 Shoulder Press | 50 lbs

Level 12


3 Shoulder Press | 50 lbs

Level 12


3 Shoulder Press | 50 lbs

Level 12


3 Shoulder Press | 50 lbs

Level 12


3 Shoulder Press | 51.5 lbs

Level 15


Sets


3 Shoulder Press | 50 lbs

Level 12


3 Shoulder Press | 50 lbs

Level 12


3 Shoulder Press | 50 lbs

Level 12


3 Shoulder Press | 50 lbs

Level 12


3 Shoulder Press | 50 lbs

Level 12


3 Shoulder Press | 51.5 lbs

Level 15


Result

904.5 lbs | Rx'd 94.5 lbs

Result

904.5 lbs | Rx'd 94.5 lbs

Community

Community


Stats

WOD Count

190th

Level

-

Avg Power Output

4.4 (ft*lbs)/sec (+0.5)

Training Days

95 (2024)

History

4

Shoulder Press PR

3 @ 51.5 lbs 💣

Stats

WOD Count

190th

Level

27

Avg Power Output

4.4 (ft*lbs)/sec (+0.5)

Training Days

95 (2024)

History

4

Shoulder Press PR

3 @ 51.5 lbs 💣


Movement Progress

Movement Progress

Milestone 2,000

Shoulder-to-Overhead

1,852 Reps (+18)

Milestone 250

Shoulder Press

66 Reps (+18)

History (4)

History (4)

1 / 4
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