David Avila David Avila

08-27-2014 5:12 PM

08-27-2014 5:12 PM


Every 1 min for 6 mins: Shoulder Press Every 1 min for 6 mins: Shoulder Press

Sets


3 Shoulder Press | 125 lbs

Level 49


3 Shoulder Press | 130 lbs

Level 53


3 Shoulder Press | 130 lbs

Level 53


2 Shoulder Press | 135 lbs

Level 55


2 Shoulder Press | 135 lbs

Level 55


3 Shoulder Press | 135 lbs

Level 60


Sets


3 Shoulder Press | 125 lbs

Level 49


3 Shoulder Press | 130 lbs

Level 53


3 Shoulder Press | 130 lbs

Level 53


2 Shoulder Press | 135 lbs

Level 55


2 Shoulder Press | 135 lbs

Level 55


3 Shoulder Press | 135 lbs

Level 60


Result

2100 lbs | Rx'd 90 lbs

Result

2100 lbs | Rx'd 90 lbs

Community

Community


Stats

WOD Count

962nd

Level

46

Avg Power Output

11.7 (ft*lbs)/sec (+0.5)

Training Days

154 (2024)

History

7

Stats

WOD Count

962nd

Level

46

Avg Power Output

11.7 (ft*lbs)/sec (+0.5)

Training Days

154 (2024)

History

7


Movement Progress

Movement Progress

Milestone 7,000

Shoulder-to-Overhead

6,826 Reps (+16)

Milestone 500

Shoulder Press

402 Reps (+16)

History (7)

History (7)

1 / 5
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