Jason Head Jason Head

08-26-2014 12:25 PM

08-26-2014 12:25 PM


Shoulder Press : 5-5-5 Shoulder Press : 5-5-5

Sets


5 Shoulder Press | 105 lbs

Level 30


5 Shoulder Press | 105 lbs

Level 30


10 Shoulder Press | 105 lbs

Level 36


Sets


5 Shoulder Press | 105 lbs

Level 30


5 Shoulder Press | 105 lbs

Level 30


10 Shoulder Press | 105 lbs

Level 36


Result

2100 lbs | 105 lbs, 105 lbs, and 105 lbs | Rx'd 950 lbs

Result

2100 lbs | 105 lbs, 105 lbs, and 105 lbs | Rx'd 950 lbs

Notes

Went back down in weight...trying to build back up. 10 set got rough on rep 8-10.

Notes

Went back down in weight...trying to build back up. 10 set got rough on rep 8-10.

Community

Community


Stats

WOD Count

400th

Level

87

Work Performed

4,402 ft*lbs (+1,991)

Training Days

86 (2024)

History

18

Stats

WOD Count

400th

Level

87

Work Performed

4,402 ft*lbs (+1,991)

Training Days

86 (2024)

History

18


Achievements

Achievements

Milestone Reached

Prodigy

105 lbs

Movement Progress

Movement Progress

Milestone 4,000

Shoulder-to-Overhead

3,797 Reps (+20)

Milestone 1,250

Shoulder Press

1,050 Reps (+20)

History (18)

History (18)

1 / 9
0 Comments

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