Sets
5 Shoulder Press | 105 lbs
Level 30
5 Shoulder Press | 105 lbs
Level 30
6 Shoulder Press | 105 lbs
Level 31
Sets
5 Shoulder Press | 105 lbs
Level 30
5 Shoulder Press | 105 lbs
Level 30
6 Shoulder Press | 105 lbs
Level 31
Result
Result
1680 lbs | 105 lbs, 105 lbs, and 105 lbs | Rx'd -320 lbsNotes
Felt horrible...Shoulders are just completely blown out from OLY classes and the WODS I did this week...Hit hard next week
Notes
Felt horrible...Shoulders are just completely blown out from OLY classes and the WODS I did this week...Hit hard next week
Stats
WOD Count
349th
Level
56
Work Performed
3,522 ft*lbs (-671)
Training Days
59 (2024)
History
18
Stats
WOD Count
349th
Level
56
Work Performed
3,522 ft*lbs (-671)
Training Days
59 (2024)
History
18
Achievements
Achievements
Milestone Reached
Prodigy
105 lbs
Movement Progress
Movement Progress
Milestone 3,750
Shoulder-to-Overhead
3,517 Reps (+16)Milestone 1,000
Shoulder Press
993 Reps (+16)History (18)
History (18)