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Jason Head Jason Head

03-17-2014 6:18 PM

03-17-2014 6:18 PM

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Shoulder Press : 5-5-5 Shoulder Press : 5-5-5

Sets

5 Shoulder Press | 75 lbs

Level 9

5 Shoulder Press | 75 lbs

Level 9

10 Shoulder Press | 75 lbs

Level 10

Sets

5 Shoulder Press | 75 lbs

Level 9

5 Shoulder Press | 75 lbs

Level 9

10 Shoulder Press | 75 lbs

Level 10

Result

1500 lbs | 75 lbs, 75 lbs, and 75 lbs | Rx'd -600 lbs

Result

1500 lbs | 75 lbs, 75 lbs, and 75 lbs | Rx'd -600 lbs

Notes

Starting strength...Easy for the time being... Just working on form...

Notes

Starting strength...Easy for the time being... Just working on form...

Community

Community

Stats

WOD Count

295th

Level

40

Work Performed

3,145 ft*lbs (-1,257)

Training Days

24 (2024)

History

18

Stats

WOD Count

295th

Level

40

Work Performed

3,145 ft*lbs (-1,257)

Training Days

24 (2024)

History

18

Movement Progress

Movement Progress

Milestone 3,250

Shoulder-to-Overhead

3,222 Reps (+20)

Milestone 1,000

Shoulder Press

877 Reps (+20)

History (18)

History (18)

Shoulder Press : 5-5-5

Shoulder Press : 5-5-5

Sets
5 Shoulder Press | 105 lbs
5 Shoulder Press | 105 lbs
10 Shoulder Press | 105 lbs

Sets
5 Shoulder Press | 105 lbs
5 Shoulder Press | 105 lbs
10 Shoulder Press | 105 lbs

Result

2100 lbs | 105 lbs, 105 lbs, and 105 lbs | Rx'd 2100 lbs | 105 lbs, 105 lbs, and 105 lbs | Rx'd

Level 87 Level 87 182nd WOD 182nd WOD

Shoulder Press : 5-5-5

Shoulder Press : 5-5-5

Sets
5 Shoulder Press | 75 lbs
5 Shoulder Press | 75 lbs
10 Shoulder Press | 75 lbs

Sets
5 Shoulder Press | 75 lbs
5 Shoulder Press | 75 lbs
10 Shoulder Press | 75 lbs

Result

1500 lbs | 75 lbs, 75 lbs, and 75 lbs | Rx'd 1500 lbs | 75 lbs, 75 lbs, and 75 lbs | Rx'd -600 lbs -600 lbs

Level 40 Level 40 295th WOD 295th WOD

Shoulder Press : 5-5-5

Shoulder Press : 5-5-5

Sets
5 Shoulder Press | 80 lbs
5 Shoulder Press | 80 lbs
10 Shoulder Press | 80 lbs

Sets
5 Shoulder Press | 80 lbs
5 Shoulder Press | 80 lbs
10 Shoulder Press | 80 lbs

Result

1600 lbs | 80 lbs, 80 lbs, and 80 lbs | Rx'd 1600 lbs | 80 lbs, 80 lbs, and 80 lbs | Rx'd 100 lbs 100 lbs

Level 48 Level 48 299th WOD 299th WOD

Shoulder Press : 5-5-5

Shoulder Press : 5-5-5

Sets
5 Shoulder Press | 85 lbs
5 Shoulder Press | 85 lbs
10 Shoulder Press | 85 lbs

Sets
5 Shoulder Press | 85 lbs
5 Shoulder Press | 85 lbs
10 Shoulder Press | 85 lbs

Result

1700 lbs | 85 lbs, 85 lbs, and 85 lbs | Rx'd 1700 lbs | 85 lbs, 85 lbs, and 85 lbs | Rx'd 100 lbs 100 lbs

Level 57 Level 57 310th WOD 310th WOD

Shoulder Press : 5-5-5

Shoulder Press : 5-5-5

Sets
5 Shoulder Press | 90 lbs
5 Shoulder Press | 90 lbs
10 Shoulder Press | 90 lbs

Sets
5 Shoulder Press | 90 lbs
5 Shoulder Press | 90 lbs
10 Shoulder Press | 90 lbs

Result

1800 lbs | 90 lbs, 90 lbs, and 90 lbs | Rx'd 1800 lbs | 90 lbs, 90 lbs, and 90 lbs | Rx'd 100 lbs 100 lbs

Level 67 Level 67 323rd WOD 323rd WOD

Shoulder Press : 5-5-5

Shoulder Press : 5-5-5

Sets
5 Shoulder Press | 95 lbs
5 Shoulder Press | 95 lbs
10 Shoulder Press | 95 lbs

Sets
5 Shoulder Press | 95 lbs
5 Shoulder Press | 95 lbs
10 Shoulder Press | 95 lbs

Result

1900 lbs | 95 lbs, 95 lbs, and 95 lbs | Rx'd 1900 lbs | 95 lbs, 95 lbs, and 95 lbs | Rx'd 100 lbs 100 lbs

Level 75 Level 75 328th WOD 328th WOD

Shoulder Press : 5-5-5

Shoulder Press : 5-5-5

Sets
5 Shoulder Press | 105 lbs
5 Shoulder Press | 105 lbs
6 Shoulder Press | 105 lbs

Sets
5 Shoulder Press | 105 lbs
5 Shoulder Press | 105 lbs
6 Shoulder Press | 105 lbs

Result

1680 lbs | 105 lbs, 105 lbs, and 105 lbs | Rx'd 1680 lbs | 105 lbs, 105 lbs, and 105 lbs | Rx'd -320 lbs -320 lbs

Level 56 Level 56 349th WOD 349th WOD

Shoulder Press : 5-5-5

Shoulder Press : 5-5-5

Sets
5 Shoulder Press | 105 lbs
5 Shoulder Press | 105 lbs
10 Shoulder Press | 105 lbs

Sets
5 Shoulder Press | 105 lbs
5 Shoulder Press | 105 lbs
10 Shoulder Press | 105 lbs

Result

2100 lbs | 105 lbs, 105 lbs, and 105 lbs | Rx'd 2100 lbs | 105 lbs, 105 lbs, and 105 lbs | Rx'd 950 lbs 950 lbs

Level 87 Level 87 400th WOD 400th WOD

Shoulder Press : 5-5-5

Shoulder Press : 5-5-5

Sets
5 Shoulder Press | 110 lbs
5 Shoulder Press | 110 lbs
7 Shoulder Press | 110 lbs

Sets
5 Shoulder Press | 110 lbs
5 Shoulder Press | 110 lbs
7 Shoulder Press | 110 lbs

Result

1870 lbs | 110 lbs, 110 lbs, and 110 lbs | Rx'd 1870 lbs | 110 lbs, 110 lbs, and 110 lbs | Rx'd -230 lbs -230 lbs

Level 71 Level 71 414th WOD 414th WOD

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