David Avila David Avila

08-14-2014 5:16 AM

08-14-2014 5:16 AM


Every 1 min for 6 mins: Clean & Jerk Every 1 min for 6 mins: Clean & Jerk

Sets


2 Clean & Jerks | 155 lbs

Level 30


2 Clean & Jerks | 155 lbs

Level 30


2 Clean & Jerks | 155 lbs

Level 30


2 Clean & Jerks | 155 lbs

Level 30


2 Clean & Jerks | 155 lbs

Level 30


2 Clean & Jerks | 155 lbs

Level 30


Sets


2 Clean & Jerks | 155 lbs

Level 30


2 Clean & Jerks | 155 lbs

Level 30


2 Clean & Jerks | 155 lbs

Level 30


2 Clean & Jerks | 155 lbs

Level 30


2 Clean & Jerks | 155 lbs

Level 30


2 Clean & Jerks | 155 lbs

Level 30


Result

1860 lbs | Rx'd

Result

1860 lbs | Rx'd

Notes

stayed at 155 to make sure I didn't miss any reps...

Notes

stayed at 155 to make sure I didn't miss any reps...

Community

Community


Stats

WOD Count

947th

Level

60

Avg Power Output

0.0 (ft*lbs)/sec

Training Days

146 (2024)

History

5

Stats

WOD Count

947th

Level

60

Avg Power Output

0.0 (ft*lbs)/sec

Training Days

146 (2024)

History

5


Movement Progress

Movement Progress

Milestone 6,000

Clean

5,291 Reps (+12)

Milestone 750

Clean & Jerk

620 Reps (+12)

Milestone 7,000

Shoulder-to-Overhead

6,790 Reps (+12)

Milestone 2,100

Jerk

2,011 Reps (+12)

History (5)

History (5)

1 / 5
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