David Avila David Avila

12-23-2014 5:57 PM

12-23-2014 5:57 PM


Every 1 min for 6 mins: Clean & Jerk Every 1 min for 6 mins: Clean & Jerk

Sets


2 Clean & Jerks | 165 lbs

Level 37


2 Clean & Jerks | 165 lbs

Level 37


2 Clean & Jerks | 165 lbs

Level 37


2 Clean & Jerks | 165 lbs

Level 37


2 Clean & Jerks | 165 lbs

Level 37


2 Clean & Jerks | 155 lbs

Level 30


Sets


2 Clean & Jerks | 165 lbs

Level 37


2 Clean & Jerks | 165 lbs

Level 37


2 Clean & Jerks | 165 lbs

Level 37


2 Clean & Jerks | 165 lbs

Level 37


2 Clean & Jerks | 165 lbs

Level 37


2 Clean & Jerks | 155 lbs

Level 30


Result

1960 lbs | Rx'd 380 lbs

Result

1960 lbs | Rx'd 380 lbs

Notes

squats felt really heavy. jerks weren't bad.

Notes

squats felt really heavy. jerks weren't bad.

Community

Community


Stats

WOD Count

1080th

Level

67

Avg Power Output

0.0 (ft*lbs)/sec

Training Days

229 (2024)

History

5

Workout

Personal Record

Stats

WOD Count

1080th

Level

67

Avg Power Output

0.0 (ft*lbs)/sec

Training Days

229 (2024)

History

5

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 6,750

Clean

6,109 Reps (+12)

Milestone 750

Clean & Jerk

731 Reps (+12)

Milestone 8,000

Shoulder-to-Overhead

7,788 Reps (+12)

Milestone 2,500

Jerk

2,408 Reps (+12)

History (5)

History (5)

1 / 5
0 Comments

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