Sets
2 Clean & Jerks | 160 lbs
Level 34
2 Clean & Jerks | 160 lbs
Level 34
2 Clean & Jerks | 160 lbs
Level 34
2 Clean & Jerks | 135 lbs
Level 16
2 Clean & Jerks | 135 lbs
Level 16
2 Clean & Jerks | 135 lbs
Level 16
Sets
2 Clean & Jerks | 160 lbs
Level 34
2 Clean & Jerks | 160 lbs
Level 34
2 Clean & Jerks | 160 lbs
Level 34
2 Clean & Jerks | 135 lbs
Level 16
2 Clean & Jerks | 135 lbs
Level 16
2 Clean & Jerks | 135 lbs
Level 16
Result
Result
1770 lbs | Rx'd -90 lbsNotes
did p/c 1st 3 rds, dropped to 135 to hit some squat cleans. felt decent.. next time do all squat cleans
Notes
did p/c 1st 3 rds, dropped to 135 to hit some squat cleans. felt decent.. next time do all squat cleans
Stats
WOD Count
1002nd
Level
53
Avg Power Output
0.0 (ft*lbs)/sec
Training Days
180 (2024)
History
5
Stats
WOD Count
1002nd
Level
53
Avg Power Output
0.0 (ft*lbs)/sec
Training Days
180 (2024)
History
5
Movement Progress
Movement Progress
Milestone 6,000
Clean
5,541 Reps (+12)Milestone 750
Clean & Jerk
652 Reps (+12)Milestone 7,250
Shoulder-to-Overhead
7,089 Reps (+12)Milestone 2,100
Jerk
2,074 Reps (+12)History (5)
History (5)