btwb

Vicky Fitlow Vicky Fitlow

10-28-2022 7:15 PM

Nancy Nancy

5 rounds of:
Bike Erg, 800 m
15 Overhead Squats, 15 lbs

Result

14 mins 59 secs | Not Rx'd ⚡ 5 mins 41 secs

Result

14 mins 59 secs | Not Rx'd ⚡ 5 mins 41 secs

Community

Stats

WOD Count

1049th

Level

Avg Power Output

102.1 (ft*lbs)/sec (+40.5)

Training Days

125 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

1049th

Level

Avg Power Output

102.1 (ft*lbs)/sec (+40.5)

Training Days

125 (2024)

History

Workout

Personal Record ⚡

Achievements

Workout Achievement

Prodigy

Completed

Movement Progress

Milestone 270,000

Bike

255,126 Meters (+4,000)

Milestone 4,500

Bike Calories

4,365 Reps (+0)

Milestone 17,500

Squat

16,486 Reps (+75)

Milestone 1,300

Overhead Squat

1,242 Reps (+75)

History (4)

Nancy

4 rounds of:
Run, 400 m
15 Overhead Squats, 35 lbs

Result

16 mins 53 secs | Not Rx'd 16 mins 53 secs | Not Rx'd

105th WOD 105th WOD

Nancy

5 rounds of:
Run, 400 m
15 Overhead Squats, 35 lbs

Result

19 mins 50 secs | Not Rx'd 19 mins 50 secs | Not Rx'd 2 mins 57 secs 2 mins 57 secs

205th WOD 205th WOD

Nancy

5 rounds of:
Run, 400 m
15 Overhead Squats, 35 lbs

Result

20 mins 40 secs | Not Rx'd 20 mins 40 secs | Not Rx'd 50 secs 50 secs

278th WOD 278th WOD

Nancy

5 rounds of:
Bike Erg, 800 m
15 Overhead Squats, 15 lbs

Result

14 mins 59 secs | Not Rx'd 14 mins 59 secs | Not Rx'd ⚡5 mins 41 secs ⚡5 mins 41 secs

1049th WOD 1049th WOD

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