btwb

Vicky Fitlow Vicky Fitlow

07-25-2017 6:50 PM

Nancy Nancy

5 rounds of:
Run, 400 m
15 Overhead Squats, 35 lbs

Result

19 mins 50 secs | Not Rx'd 2 mins 57 secs

Result

19 mins 50 secs | Not Rx'd 2 mins 57 secs

Community

Stats

WOD Count

205th

Level

Avg Power Output

64.2 (ft*lbs)/sec (+3.5)

Training Days

74 (2024)

History

Stats

WOD Count

205th

Level

Avg Power Output

64.2 (ft*lbs)/sec (+3.5)

Training Days

74 (2024)

History

Achievements

Workout Achievement

Prodigy

Completed

Milestone Reached

Run

30,000 Meters

Movement Progress

Milestone 50,000

Run

31,878 Meters (+2,000)

Milestone 5,000

Squat

3,797 Reps (+75)

Milestone 500

Overhead Squat

444 Reps (+75)

History (4)

Nancy

4 rounds of:
Run, 400 m
15 Overhead Squats, 35 lbs

Result

16 mins 53 secs | Not Rx'd 16 mins 53 secs | Not Rx'd

105th WOD 105th WOD

Nancy

5 rounds of:
Run, 400 m
15 Overhead Squats, 35 lbs

Result

19 mins 50 secs | Not Rx'd 19 mins 50 secs | Not Rx'd 2 mins 57 secs 2 mins 57 secs

205th WOD 205th WOD

Nancy

5 rounds of:
Run, 400 m
15 Overhead Squats, 35 lbs

Result

20 mins 40 secs | Not Rx'd 20 mins 40 secs | Not Rx'd 50 secs 50 secs

278th WOD 278th WOD

Nancy

5 rounds of:
Bike Erg, 800 m
15 Overhead Squats, 15 lbs

Result

14 mins 59 secs | Not Rx'd 14 mins 59 secs | Not Rx'd ⚡5 mins 41 secs ⚡5 mins 41 secs

1049th WOD 1049th WOD

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