October 19, 2022 6:25 PM
4 mins 23 secs | Rx'd
Level 51
576th WOD
Result
Result
4 mins 23 secs | Rx'd ⚡ 32 secsNotes
Haven’t done Grace since 2016. Wasn’t even sure I would be able to do it prescribed today. Didn’t even realize I PR’d until now lol. Did singles all the way through. Next time need to do quicker singles.
Notes
Haven’t done Grace since 2016. Wasn’t even sure I would be able to do it prescribed today. Didn’t even realize I PR’d until now lol. Did singles all the way through. Next time need to do quicker singles.
Stats
WOD Count
576th
Level
51
Avg Power Output
129.0 (ft*lbs)/sec (+14.0)
Training Days
116 (2024)
History
5
Workout
Personal Record ⚡
Stats
WOD Count
576th
Level
51
Avg Power Output
129.0 (ft*lbs)/sec (+14.0)
Training Days
116 (2024)
History
5
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 4,500
Clean
3,867 Reps (+30)Milestone 750
Clean & Jerk
658 Reps (+30)Milestone 5,000
Shoulder-to-Overhead
4,877 Reps (+30)Milestone 1,500
Jerk
1,430 Reps (+30)History (5)
History (5)
