July 18, 2016 7:47 PM
4 mins 55 secs | Rx'd
Level 44
299th WOD
Result
Result
4 mins 55 secs | Rx'd 21 secsNotes
Came in thinking I was going to do 115#. Glad I decided to do it prescribed. All singles
Notes
Came in thinking I was going to do 115#. Glad I decided to do it prescribed. All singles
Stats
WOD Count
299th
Level
44
Avg Power Output
115.0 (ft*lbs)/sec (-8.8)
Training Days
38 (2024)
History
5
Stats
WOD Count
299th
Level
44
Avg Power Output
115.0 (ft*lbs)/sec (-8.8)
Training Days
38 (2024)
History
5
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Milestone Reached
Clean & Jerk
450 Reps
Movement Progress
Movement Progress
Milestone 3,000
Clean
2,789 Reps (+30)Milestone 600
Clean & Jerk
455 Reps (+30)Milestone 3,250
Shoulder-to-Overhead
3,101 Reps (+30)Milestone 1,100
Jerk
1,003 Reps (+30)History (5)
History (5)
