Natalie Carlos Natalie Carlos

08-11-2014 11:35 PM

08-11-2014 11:35 PM


Every 1 min for 6 mins: Shoulder Press Every 1 min for 6 mins: Shoulder Press

Sets


2 Shoulder Press | 45 lbs

Level 8


2 Shoulder Press | 45 lbs

Level 8


2 Shoulder Press | 45 lbs

Level 8


2 Shoulder Press | 45 lbs

Level 8


2 Shoulder Press | 50 lbs

Level 11


2 Shoulder Press | 50 lbs

Level 11


Sets


2 Shoulder Press | 45 lbs

Level 8


2 Shoulder Press | 45 lbs

Level 8


2 Shoulder Press | 45 lbs

Level 8


2 Shoulder Press | 45 lbs

Level 8


2 Shoulder Press | 50 lbs

Level 11


2 Shoulder Press | 50 lbs

Level 11


Result

560 lbs | Not Rx'd -20 lbs

Result

560 lbs | Not Rx'd -20 lbs

Community

Community


Stats

WOD Count

136th

Level

-

Avg Power Output

2.6 (ft*lbs)/sec (-0.1)

Training Days

81 (2024)

History

4

Stats

WOD Count

136th

Level

-

Avg Power Output

2.6 (ft*lbs)/sec (-0.1)

Training Days

81 (2024)

History

4


Movement Progress

Movement Progress

Milestone 1,250

Shoulder-to-Overhead

1,085 Reps (+12)

Milestone 250

Shoulder Press

60 Reps (+12)

History (4)

History (4)

1 / 4
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