Natalie Carlos Natalie Carlos

07-02-2014 5:42 AM

07-02-2014 5:42 AM


Every 1 min for 6 mins: Shoulder Press Every 1 min for 6 mins: Shoulder Press

Sets


2 Shoulder Press | 50 lbs

Level 11


2 Shoulder Press | 50 lbs

Level 11


2 Shoulder Press | 50 lbs

Level 11


2 Shoulder Press | 45 lbs

Level 8


2 Shoulder Press | 45 lbs

Level 8


2 Shoulder Press | 50 lbs

Level 11


Sets


2 Shoulder Press | 50 lbs

Level 11


2 Shoulder Press | 50 lbs

Level 11


2 Shoulder Press | 50 lbs

Level 11


2 Shoulder Press | 45 lbs

Level 8


2 Shoulder Press | 45 lbs

Level 8


2 Shoulder Press | 50 lbs

Level 11


Result

580 lbs | Not Rx'd

Result

580 lbs | Not Rx'd

Community

Community


Stats

WOD Count

117th

Level

-

Avg Power Output

2.7 (ft*lbs)/sec

Training Days

66 (2024)

History

4

Stats

WOD Count

117th

Level

-

Avg Power Output

2.7 (ft*lbs)/sec

Training Days

66 (2024)

History

4


Movement Progress

Movement Progress

Milestone 1,000

Shoulder-to-Overhead

906 Reps (+12)

Milestone 250

Shoulder Press

13 Reps (+12)

History (4)

History (4)

1 / 4
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