Sets
2 Shoulder Press | 45 lbs
Level 8
2 Shoulder Press | 45 lbs
Level 8
2 Shoulder Press | 47.5 lbs
Level 10
2 Shoulder Press | 50 lbs
Level 11
2 Shoulder Press | 50 lbs
Level 11
2 Shoulder Press | 52.5 lbs
Level 15
Sets
2 Shoulder Press | 45 lbs
Level 8
2 Shoulder Press | 45 lbs
Level 8
2 Shoulder Press | 47.5 lbs
Level 10
2 Shoulder Press | 50 lbs
Level 11
2 Shoulder Press | 50 lbs
Level 11
2 Shoulder Press | 52.5 lbs
Level 15
January 5, 2015 7:25 PM
580 lbs | Rx'd
Level 16
215th WOD
Result
Result
580 lbs | Rx'd 20 lbs | Rx'dStats
WOD Count
215th
Level
-
Avg Power Output
2.7 (ft*lbs)/sec (+0.1)
Training Days
2 (2024)
History
4
Stats
WOD Count
215th
Level
16
Avg Power Output
2.7 (ft*lbs)/sec (+0.1)
Training Days
2 (2024)
History
4
Movement Progress
Movement Progress
Milestone 1,500
Shoulder-to-Overhead
1,494 Reps (+12)Milestone 250
Shoulder Press
109 Reps (+12)History (4)
History (4)
