Andrew Perry Andrew Perry

01-10-2011 12:01 PM

01-10-2011 12:01 PM


Bench Press : 1 Rep Max Bench Press : 1 Rep Max

Sets


1 Bench Press | 302 lbs

Level 93


Sets


1 Bench Press | 302 lbs

Level 93


Result

302 lbs | Rx'd -3 lbs

Result

302 lbs | Rx'd -3 lbs

Notes

attempted 307 and missed. Crappy lift. Then hit 302. Leg drive improving still need to hit lower down on chest. Then did 5 sets of 10 with red band 35# kettlebell.

Notes

attempted 307 and missed. Crappy lift. Then hit 302. Leg drive improving still need to hit lower down on chest. Then did 5 sets of 10 with red band 35# kettlebell.

Community

Community


Stats

WOD Count

384th

Level

92

Work Performed

641 ft*lbs (-7)

Training Days

6 (2024)

History

14

Stats

WOD Count

384th

Level

92

Work Performed

641 ft*lbs (-7)

Training Days

6 (2024)

History

14


Movement Progress

Movement Progress

Milestone 600

Bench Press

407 Reps (+1)

History (14)

History (14)

1 / 14
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