Sets
1 Bench Press | 302 lbs
Level 93
Sets
1 Bench Press | 302 lbs
Level 93
Result
Result
302 lbs | Rx'd -3 lbsNotes
attempted 307 and missed. Crappy lift. Then hit 302. Leg drive improving still need to hit lower down on chest. Then did 5 sets of 10 with red band 35# kettlebell.
Notes
attempted 307 and missed. Crappy lift. Then hit 302. Leg drive improving still need to hit lower down on chest. Then did 5 sets of 10 with red band 35# kettlebell.
Stats
WOD Count
384th
Level
92
Work Performed
641 ft*lbs (-7)
Training Days
6 (2024)
History
14
Stats
WOD Count
384th
Level
92
Work Performed
641 ft*lbs (-7)
Training Days
6 (2024)
History
14
Movement Progress
Movement Progress
Milestone 600
Bench Press
407 Reps (+1)History (14)
History (14)