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Andrew Perry Andrew Perry

03-28-2011 1:54 AM

03-28-2011 1:54 AM

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Bench Press : 1 Rep Max Bench Press : 1 Rep Max

Sets

1 Bench Press | 325 lbs

Level 97

Sets

1 Bench Press | 325 lbs

Level 97

Result

325 lbs | Rx'd ⚡ 10 lbs

Result

325 lbs | Rx'd ⚡ 10 lbs

Notes

week 3!! Narrow grip. Missed my speed day and still had a 10# PR. Louie method works magic

Notes

week 3!! Narrow grip. Missed my speed day and still had a 10# PR. Louie method works magic

Community

Community

Stats

WOD Count

462nd

Level

97

Work Performed

690 ft*lbs (+21)

Training Days

49 (2024)

History

14

Workout

Personal Record ⚡

Stats

WOD Count

462nd

Level

97

Work Performed

690 ft*lbs (+21)

Training Days

49 (2024)

History

14

Workout

Personal Record ⚡

Movement Progress

Movement Progress

Milestone 600

Bench Press

436 Reps (+1)

History (14)

History (14)

Bench Press : 1 Rep Max

Bench Press : 1 Rep Max

1 Bench Press 300 lbs

1 Bench Press 300 lbs

Result

300 lbs | Rx'd 300 lbs | Rx'd

Level 92 Level 92 14th WOD 14th WOD

Bench Press : 1 Rep Max

Bench Press : 1 Rep Max

1 Bench Press 281 lbs

1 Bench Press 281 lbs

Result

281 lbs | Rx'd 281 lbs | Rx'd -19 lbs -19 lbs

Level 86 Level 86 184th WOD 184th WOD

Bench Press : 1 Rep Max

Bench Press : 1 Rep Max

1 Bench Press 305 lbs

1 Bench Press 305 lbs

Result

305 lbs | Rx'd 305 lbs | Rx'd 24 lbs 24 lbs

Level 93 Level 93 200th WOD 200th WOD

Bench Press : 1 Rep Max

Bench Press : 1 Rep Max

1 Bench Press 305 lbs

1 Bench Press 305 lbs

Result

305 lbs | Rx'd 305 lbs | Rx'd 0 lbs 0 lbs

Level 93 Level 93 239th WOD 239th WOD

Bench Press : 1 Rep Max

Bench Press : 1 Rep Max

1 Bench Press 305 lbs

1 Bench Press 305 lbs

Result

305 lbs | Rx'd 305 lbs | Rx'd 0 lbs 0 lbs

Level 93 Level 93 373rd WOD 373rd WOD

Bench Press : 1 Rep Max

Bench Press : 1 Rep Max

1 Bench Press 302 lbs

1 Bench Press 302 lbs

Result

302 lbs | Rx'd 302 lbs | Rx'd -3 lbs -3 lbs

Level 92 Level 92 384th WOD 384th WOD

Bench Press : 1 Rep Max

Bench Press : 1 Rep Max

1 Bench Press 295 lbs

1 Bench Press 295 lbs

Result

295 lbs | Rx'd 295 lbs | Rx'd -7 lbs -7 lbs

Level 90 Level 90 399th WOD 399th WOD

Bench Press : 1 Rep Max

Bench Press : 1 Rep Max

1 Bench Press 295 lbs

1 Bench Press 295 lbs

Result

295 lbs | Rx'd 295 lbs | Rx'd 0 lbs 0 lbs

Level 90 Level 90 403rd WOD 403rd WOD

Bench Press : 1 Rep Max

Bench Press : 1 Rep Max

1 Bench Press 310 lbs

1 Bench Press 310 lbs

Result

310 lbs | Not Rx'd 310 lbs | Not Rx'd 15 lbs | Not Rx'd 15 lbs | Not Rx'd

442nd WOD 442nd WOD

Bench Press : 1 Rep Max

Bench Press : 1 Rep Max

1 Bench Press 315 lbs

1 Bench Press 315 lbs

Result

315 lbs | Rx'd 315 lbs | Rx'd 5 lbs | Rx'd 5 lbs | Rx'd

Level 95 Level 95 452nd WOD 452nd WOD

Bench Press : 1 Rep Max

Bench Press : 1 Rep Max

1 Bench Press 325 lbs

1 Bench Press 325 lbs

Result

325 lbs | Rx'd 325 lbs | Rx'd ⚡10 lbs ⚡10 lbs

Level 97 Level 97 462nd WOD 462nd WOD

Bench Press : 1 Rep Max

Bench Press : 1 Rep Max

Sets
1 Bench Press | 315 lbs

Sets
1 Bench Press | 315 lbs

Result

315 lbs | 315 lbs | Rx'd 315 lbs | 315 lbs | Rx'd -10 lbs -10 lbs

Level 95 Level 95 1038th WOD 1038th WOD

Bench Press : 1 Rep Max

Bench Press : 1 Rep Max

Sets
1 Bench Press | 285 lbs

Sets
1 Bench Press | 285 lbs

Result

285 lbs | 285 lbs | Rx'd 285 lbs | 285 lbs | Rx'd -30 lbs -30 lbs

Level 88 Level 88 1986th WOD 1986th WOD

Bench Press : 1 Rep Max

Bench Press : 1 Rep Max

Sets
1 Bench Press | 315 lbs

Sets
1 Bench Press | 315 lbs

Result

315 lbs | 315 lbs | Rx'd 315 lbs | 315 lbs | Rx'd 30 lbs 30 lbs

Level 95 Level 95 2003rd WOD 2003rd WOD

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Andrew Perry. start your free trial

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