Andrew Perry Andrew Perry

03-14-2011 7:10 PM

03-14-2011 7:10 PM


Bench Press : 1 Rep Max Bench Press : 1 Rep Max

Sets


1 Bench Press | 310 lbs

Level 95


Sets


1 Bench Press | 310 lbs

Level 95


Result

310 lbs | Not Rx'd 15 lbs | Not Rx'd

Result

310 lbs | Not Rx'd 15 lbs | Not Rx'd

Notes

week one of bench. PR..havent touched bench at got a PR...why is that?? O yea workout at crossfit kinnick!! haha

Notes

week one of bench. PR..havent touched bench at got a PR...why is that?? O yea workout at crossfit kinnick!! haha

Community

Community


Stats

WOD Count

442nd

Level

-

Work Performed

658 ft*lbs (+31)

Training Days

39 (2024)

History

14

Stats

WOD Count

442nd

Level

-

Work Performed

658 ft*lbs (+31)

Training Days

39 (2024)

History

14


Movement Progress

Movement Progress

Milestone 600

Bench Press

410 Reps (+1)

History (14)

History (14)

1 / 14
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