Sets
1 Bench Press | 310 lbs
Level 95
Sets
1 Bench Press | 310 lbs
Level 95
Result
Result
310 lbs | Not Rx'd 15 lbs | Not Rx'dNotes
week one of bench. PR..havent touched bench at got a PR...why is that?? O yea workout at crossfit kinnick!! haha
Notes
week one of bench. PR..havent touched bench at got a PR...why is that?? O yea workout at crossfit kinnick!! haha
Stats
WOD Count
442nd
Level
-
Work Performed
658 ft*lbs (+31)
Training Days
39 (2024)
History
14
Stats
WOD Count
442nd
Level
-
Work Performed
658 ft*lbs (+31)
Training Days
39 (2024)
History
14
Movement Progress
Movement Progress
Milestone 600
Bench Press
410 Reps (+1)History (14)
History (14)