Sets
1 Bench Press | 305 lbs
Level 94
Sets
1 Bench Press | 305 lbs
Level 94
Result
Result
305 lbs | Rx'd 24 lbsNotes
felt strong...keep working on driving with legs...warmed up with 60# db 2 sets of 15...35 lb kettle bell 2 sets of 20...narrow and wide grips
Notes
felt strong...keep working on driving with legs...warmed up with 60# db 2 sets of 15...35 lb kettle bell 2 sets of 20...narrow and wide grips
Stats
WOD Count
200th
Level
93
Work Performed
648 ft*lbs (+51)
Training Days
116 (2024)
History
14
Stats
WOD Count
200th
Level
93
Work Performed
648 ft*lbs (+51)
Training Days
116 (2024)
History
14
Movement Progress
Movement Progress
Milestone 200
Bench Press
187 Reps (+1)History (14)
History (14)