Andrew Perry Andrew Perry

07-19-2010 4:07 PM

07-19-2010 4:07 PM


Bench Press : 1 Rep Max Bench Press : 1 Rep Max

Sets


1 Bench Press | 305 lbs

Level 94


Sets


1 Bench Press | 305 lbs

Level 94


Result

305 lbs | Rx'd 24 lbs

Result

305 lbs | Rx'd 24 lbs

Notes

felt strong...keep working on driving with legs...warmed up with 60# db 2 sets of 15...35 lb kettle bell 2 sets of 20...narrow and wide grips

Notes

felt strong...keep working on driving with legs...warmed up with 60# db 2 sets of 15...35 lb kettle bell 2 sets of 20...narrow and wide grips

Community

Community


Stats

WOD Count

200th

Level

93

Work Performed

648 ft*lbs (+51)

Training Days

116 (2024)

History

14

Stats

WOD Count

200th

Level

93

Work Performed

648 ft*lbs (+51)

Training Days

116 (2024)

History

14


Movement Progress

Movement Progress

Milestone 200

Bench Press

187 Reps (+1)

History (14)

History (14)

1 / 14
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Andrew Perry. start your free trial
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