Scott Melendrez Scott Melendrez

08-06-2014 6:08 PM

08-06-2014 6:08 PM


Every 1 min for 6 mins: Push Press Every 1 min for 6 mins: Push Press

Sets


3 Push Press | 115 lbs

Level 14


3 Push Press | 125 lbs

Level 20


3 Push Press | 130 lbs

Level 22


3 Push Press | 130 lbs

Level 22


3 Push Press | 130 lbs

Level 22


2 Push Press | 130 lbs

Level 20


Sets


3 Push Press | 115 lbs

Level 14


3 Push Press | 125 lbs

Level 20


3 Push Press | 130 lbs

Level 22


3 Push Press | 130 lbs

Level 22


3 Push Press | 130 lbs

Level 22


2 Push Press | 130 lbs

Level 20


Result

2150 lbs | Rx'd 200 lbs

Result

2150 lbs | Rx'd 200 lbs

Notes

Boo. let the last rep get out front and missed it. Next time.

Notes

Boo. let the last rep get out front and missed it. Next time.

Community

Community


Stats

WOD Count

201st

Level

-

Avg Power Output

11.7 (ft*lbs)/sec (+1.1)

Training Days

127 (2024)

History

4

Workout

Personal Record

Stats

WOD Count

201st

Level

29

Avg Power Output

11.7 (ft*lbs)/sec (+1.1)

Training Days

127 (2024)

History

4

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 2,250

Shoulder-to-Overhead

2,054 Reps (+17)

Milestone 1,300

Push Press

1,170 Reps (+17)

History (4)

History (4)

1 / 4
0 Comments

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