Sets
3 Push Press | 100 lbs
Level 7
3 Push Press | 100 lbs
Level 7
3 Push Press | 105 lbs
Level 9
3 Push Press | 110 lbs
Level 11
3 Push Press | 115 lbs
Level 14
3 Push Press | 120 lbs
Level 16
Sets
3 Push Press | 100 lbs
Level 7
3 Push Press | 100 lbs
Level 7
3 Push Press | 105 lbs
Level 9
3 Push Press | 110 lbs
Level 11
3 Push Press | 115 lbs
Level 14
3 Push Press | 120 lbs
Level 16
July 23, 2014 7:10 PM
1950 lbs | Rx'd
Level 19
187th WOD
Result
Result
1950 lbs | Rx'd 15 lbsNotes
130# x 2 and 140# x 1 after.
Notes
130# x 2 and 140# x 1 after.
Stats
WOD Count
187th
Level
-
Avg Power Output
10.6 (ft*lbs)/sec (+0.1)
Training Days
118 (2024)
History
4
Stats
WOD Count
187th
Level
19
Avg Power Output
10.6 (ft*lbs)/sec (+0.1)
Training Days
118 (2024)
History
4
Movement Progress
Movement Progress
Milestone 2,000
Shoulder-to-Overhead
1,900 Reps (+18)Milestone 1,100
Push Press
1,076 Reps (+18)History (4)
History (4)
