Sets
3 Push Press | 95 lbs
Level 6
3 Push Press | 115 lbs
Level 14
3 Push Press | 115 lbs
Level 14
3 Push Press | 115 lbs
Level 14
3 Push Press | 120 lbs
Level 16
3 Push Press | 120 lbs
Level 16
Sets
3 Push Press | 95 lbs
Level 6
3 Push Press | 115 lbs
Level 14
3 Push Press | 115 lbs
Level 14
3 Push Press | 115 lbs
Level 14
3 Push Press | 120 lbs
Level 16
3 Push Press | 120 lbs
Level 16
Result
Result
2040 lbs | Rx'dNotes
Form got better as rounds went on. Back felt funny during dead lifts so didn't try to go too heavy. Adding the clean to this is interesting.
Notes
Form got better as rounds went on. Back felt funny during dead lifts so didn't try to go too heavy. Adding the clean to this is interesting.
Stats
WOD Count
158th
Level
-
Avg Power Output
11.1 (ft*lbs)/sec
Training Days
97 (2024)
History
4
Stats
WOD Count
158th
Level
24
Avg Power Output
11.1 (ft*lbs)/sec
Training Days
97 (2024)
History
4
Movement Progress
Movement Progress
Milestone 1,750
Shoulder-to-Overhead
1,547 Reps (+18)Milestone 1,100
Push Press
933 Reps (+18)History (4)
History (4)