10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs
10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs
Result
Result
3 rounds + 24 Double Unders | 159 reps | Rx'd 0.283 roundsNotes
>>>PR<<< I'll take it... Double unders sucked today.. slowly went from the ground on Power Snatches..
Notes
>>>PR<<< I'll take it... Double unders sucked today.. slowly went from the ground on Power Snatches..
Stats
WOD Count
282nd
Level
32
Avg Power Output
67.9 (ft*lbs)/sec (+2.0)
Training Days
113 (2024)
History
6
Stats
WOD Count
282nd
Level
32
Avg Power Output
67.9 (ft*lbs)/sec (+2.0)
Training Days
113 (2024)
History
6
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 7,000
Jump Rope
5,192 Reps (+114)Milestone 6,000
Double Under
4,500 Reps (+114)Milestone 1,800
Snatch
1,663 Reps (+45)Milestone 1,000
Power Snatch
975 Reps (+45)History (6)
History (6)