10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs
10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs
Result
Result
4 rounds + 30 Double Unders + 14 Power Snatches | 224 reps | Rx'd ⚡ 0.967 roundsNotes
Too many breaks. Prolly the bomb burger and beer last night.
Notes
Too many breaks. Prolly the bomb burger and beer last night.
Stats
WOD Count
970th
Level
58
Avg Power Output
107.4 (ft*lbs)/sec (+20.6)
Training Days
20 (2024)
History
6
Workout
Personal Record ⚡
Stats
WOD Count
970th
Level
58
Avg Power Output
107.4 (ft*lbs)/sec (+20.6)
Training Days
20 (2024)
History
6
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
4.2 rounds
Milestone Reached
Snatch
5,400 Reps
Movement Progress
Movement Progress
Milestone 21,000
Jump Rope
20,604 Reps (+150)Milestone 20,000
Double Under
19,082 Reps (+150)Milestone 5,800
Snatch
5,403 Reps (+74)Milestone 3,750
Power Snatch
3,646 Reps (+74)History (6)
History (6)