10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs
10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs
August 28, 2013 12:43 PM
4 rounds + 30 Double Unders | Not Rx'd
56th WOD
Result
Result
4 rounds + 30 Double Unders | Not Rx'dNotes
Did singles..
Notes
Did singles..
Stats
WOD Count
56th
Level
-
Avg Power Output
94.7 (ft*lbs)/sec
Training Days
46 (2024)
History
6
Stats
WOD Count
56th
Level
-
Avg Power Output
94.7 (ft*lbs)/sec
Training Days
46 (2024)
History
6
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Milestone Reached
Power Snatch
150 Reps
Movement Progress
Movement Progress
Milestone 1,000
Jump Rope
891 Reps (+150)Milestone 1,000
Double Under
691 Reps (+150)Milestone 400
Snatch
261 Reps (+60)Milestone 300
Power Snatch
150 Reps (+60)History (6)
History (6)
