10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs
10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs
Result
Result
3 rounds + 7 Double Unders | 142 reps | Rx'd -0.583 rounds | Rx'dNotes
My first ever open WOD being judged... Did this wod about 4 months back but couldnt string together du's.
Notes
My first ever open WOD being judged... Did this wod about 4 months back but couldnt string together du's.
Stats
WOD Count
192nd
Level
30
Avg Power Output
65.9 (ft*lbs)/sec (+2.0)
Training Days
36 (2024)
History
6
Stats
WOD Count
192nd
Level
30
Avg Power Output
65.9 (ft*lbs)/sec (+2.0)
Training Days
36 (2024)
History
6
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 5,000
Jump Rope
3,398 Reps (+97)Milestone 4,000
Double Under
2,706 Reps (+97)Milestone 1,400
Snatch
1,240 Reps (+45)Milestone 750
Power Snatch
612 Reps (+45)History (6)
History (6)