Alandi Stec Alandi Stec

05-04-2022 3:55 PM

05-04-2022 3:55 PM


Back Squat : 7-7-7-7 Back Squat : 7-7-7-7

Sets


7 Back Squats | 145 lbs

Level 59


7 Back Squats | 150 lbs

Level 63


7 Back Squats | 155 lbs

Level 68


7 Back Squats | 160 lbs

Level 71


Sets


7 Back Squats | 145 lbs

Level 59


7 Back Squats | 150 lbs

Level 63


7 Back Squats | 155 lbs

Level 68


7 Back Squats | 160 lbs

Level 71


Result

4270 lbs | 145 lbs, 150 lbs, 155 lbs, and 160 lbs | Rx'd 700 lbs

Result

4270 lbs | 145 lbs, 150 lbs, 155 lbs, and 160 lbs | Rx'd 700 lbs

Community

Community


Stats

WOD Count

1082nd

Level

82

Training Days

85 (2024)

History

5

Workout

Personal Record

Back Squat PR

7 @ 160 lbs 💣

Stats

WOD Count

1082nd

Level

82

Training Days

85 (2024)

History

5

Workout

Personal Record

Back Squat PR

7 @ 160 lbs 💣


Movement Progress

Movement Progress

Milestone 20,000

Squat

19,076 Reps (+28)

Milestone 1,700

Back Squat

1,648 Reps (+28)

History (5)

History (5)

1 / 5
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Alandi Stec. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Alandi Stec. start your free trial