Alandi Stec Alandi Stec

01-16-2020 9:03 AM

01-16-2020 9:03 AM


Back Squat : 7-7-7-7 Back Squat : 7-7-7-7

Sets


7 Back Squats | 115 lbs

Level 32


7 Back Squats | 125 lbs

Level 41


7 Back Squats | 135 lbs

Level 51


7 Back Squats | 135 lbs

Level 51


Sets


7 Back Squats | 115 lbs

Level 32


7 Back Squats | 125 lbs

Level 41


7 Back Squats | 135 lbs

Level 51


7 Back Squats | 135 lbs

Level 51


Result

3570 lbs | 115 lbs, 125 lbs, 135 lbs, and 135 lbs | Rx'd 175 lbs

Result

3570 lbs | 115 lbs, 125 lbs, 135 lbs, and 135 lbs | Rx'd 175 lbs

Community

Community


Stats

WOD Count

685th

Level

62

Training Days

6 (2024)

History

5

Stats

WOD Count

685th

Level

62

Training Days

6 (2024)

History

5


Movement Progress

Movement Progress

Milestone 15,000

Squat

13,653 Reps (+28)

Milestone 900

Back Squat

860 Reps (+28)

History (5)

History (5)

1 / 5
1 Comment

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Alandi Stec. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Alandi Stec. start your free trial